"- don't be so quick to knock it. People don't usually part with the weird shit they personally know because they know how easy it will be to punch holes in. Now I'm tellin you somethin. It's for you to poke through the soup and find the meat." John Patrick Shanley's 'the dreamer examines his pillow'

Thursday, August 27, 2009

you. must. chill.

It’s incredible how relaxing sends waves of experiences through my body and images to my mind. I almost can’t focus on the mundane tasks at hand because I’m overwhelmed with musty old feelings being released and tiny revelations with every muscle I consciously unclench. Incredible, too, how the process never ends – I could spend all day focusing on relaxing each muscle that clenches with each perceived threat, each emotion I deem unacceptable, every habitual reaction to stimuli I’ve practiced for years (hehe... stimuli). It’s quite ironically exhausting to remember to relax.


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